Day 3 – Salad for Breakfast, You Say?

Occasionally, I’ll eat a salad for breakfast.  This morning was one of those occasions.  Don’t be jealous!

–Statistics–

Food Diary (Boring shit)

Breakfast – 2 eggs liberally cooked in butter.  A cup and a half of salad (lettuce, tomatoes, cucumbers, olives).  Doused salad with olive oil and red wine.  Eat with fork while driving to work.  Take that distracted driving concern nerds.

Lunch – The Big Salad.  Salad with lettuce, tomatoes, cucumbers, olives, cheese, broccoli, and mushrooms.  Doused liberally with olive oil and a smidgen of red wine.

Late Dinner (too many errands) – Chicken Salad. Salad (see above) topped with chicken strips and parmesan cheese.

Drinks – water, coffee, beer.

Workouts

Swimming – 2200 continuous in 50 minutes.

Cycling – 27 minutes in zone 2 (Was supposed to be zone 3, but it’s hard for me to get my heart rate up with such a short workout.  Need to butch it out or something.)

10k Challenge – 6263 steps (Gah. Fail.)

Health

I have a headache and I’m I have some drainage.  Gah. No.

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